D14 Energizers

"3 Unusual Steps Required to boost your energy level for life"

False Belief:  "I'm always tired--it's just part of getting old."

Truth:  No it isn't. Low energy is NOT normal. Aging is but not low energy. Learn the truth.

INSTRUCTIONS:

  1. Download Week2 Food Handout
  2. Watch Video (take notes)
  3. Watch Amanda prepare/cook each item for this week, and get her secret tips!
  4. Check In by answering the question of the day.

BONUS:  If you have joint or muscle pain that has lasted more than 12 months, get this supplement to use superfoods to eliminate systemic inflammation. Use code KO50 to get your discount.

Why Do This?    Unless you take the steps to increase energy levels, it's difficult to fully live the life you are created for.

How to prepare the meals and foods (video demos):

Overnight Oats With Berries & Nuts

See the special ingredients Amanda adds to make this a powerful Omega 3 powerhouse!

Cucumber & Hummus

See the special ingredient she adds (that most people don't) that makes it delicious AND boosts the anti-inflammatory properties!

Leafy Greens w/Garlic Chicken

She reveals a special ingredient that most don't that will make this your family's favorite. You gotta add this!

Apple Slices w/Almond Butter

A perfect snack that doesn't taste healthy but it is!  See the special ingredient Amanda adds to make it out of this world.

Turmeric Golden Milk

Drink this at night before bed and have more energy than ever the next morning!

BONUS

If you feel adventurous, see how Amanda puts a very big twist on this simple recipe.

Check In for today's session below by telling me which of Amanda's videos you like most and why? Comment below.

Which energizing actions will you adopt today?

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