"Fab5"

The 5min FullBody Zip workout (Burn fat n tone body :)

All Standing with Dumbbells. The heavier the dumbbell, the more difficult the routine. Advance to doing more rounds as you get stronger.

Beginners use 2 pound dumbbells. Advanced use 10 to 20 pounders.


What do you think of the workout? Leave comment below.

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