"What I Eat For My First Meal When Wanting to Get Lean Up or Cut-Up"
- A quick and simple first meal that produces butyrate
- Costs less than 50 cents for the meal
- Helps me burn fat
- Is tasty and delicious
- Prep time is 3-minutes
- Helps you look lean and muscles more defined
- *BONUS: if you add the superfood mentioned at 4:45, you sleep deeper AND burn fat while you sleep!