"What I Eat For My First Meal When Wanting to Get Lean Up or Cut-Up"


  • A quick and simple first meal that produces butyrate
  • Costs less than 50 cents for the meal
  • Helps me burn fat
  • Is tasty and delicious
  • Prep time is 3-minutes
  • Helps you look lean and muscles more defined
  • *BONUS:  if you add the superfood mentioned at 4:45, you sleep deeper AND burn fat while you sleep!