Retest your strength
**Strength is the #1 indicator of metabolic health. It's also a predictor of heart attack, diabetes and stroke.
Do the 3 quick tests and send us your numbers!
"If you don't use it, you'll lose it :(" -ko
SEND YOUR SCORES TO US
SEE HOW YOU RANK TO OTHERS YOUR AGE
Excellent: 100% squat with heels flat on ground
Good: 100% squat with heels rise
Fair: 75% squat heels flat
Fair - : 50% squat heels rise
Poor: 25% squat heels flat
Really Poor: 25% squat heels rise
SEND YOUR RANKING TO US (& get a chance to win!)
When you submit, you get entered into our drawing for great prizes!