Research suggests that our state of mind, and the words we use, directly impacts our physical well being and fitness.
You have greatness in you but in order to bring it out, you must remove some destructive thoughts and words you use against yourself.
The thoughts I'm referring to seem innocent and many people have them but they're much more destructive than you know.
For example,...
If you believe you'll decline in health as you get older, you will.
Or if you believe you’re too old to ______, you are.
It's important to actively push against the false teachings imposed by others (and society).
For example,...
If you're doctor says, "Oh, it's just age." Don't believe it.
(It's more about your actions and habits than anything else.)
ANOTHER THING YOU CAN DO
I want to help you get on a path to greater youth. Greater health and fitness. Greater success in life.
I want you to listen to this short podcast I recorded years ago. It helped me personally fight the destructive force of "Aging" and get to the much younger state of mind I'm enjoying today.
After listening to this podcast, you will be able to…
- Understand exactly why you aren’t as successful as you could be.
- Know how to improve your body and relationships
- Learn the 3 steps to move forward with more success instantly
- Identify the #1 biggest thought mistakes to avoid
First of all, health and anti-aging isn’t just about exercise and diet. It’s a mindset issue as well.
And sometimes when you improve the mind, the body and health open up much more quickly.
I want you to get fit faster so you can fully enjoy life sooner :)
This is MY 4-PRONGED APPROACH:
-“Youthful Mindset”
-Movement = Life
-Eat to Live, Not Live To Eat
-Plug Into Your God-Given Inner Power
Doesn’t that sound great ?!
Don't you want to follow the full formula for success?
You can live the kind of life you’ve always wanted…
-go on vacations
-help others
-be confident
-have adventure
-love deeply
-laugh
-and live fully
Listen to this short podcast if you want to start adopting the “Youthful Mindset” today.
The nice surprise benefit you will realize is that your body will get better faster as well!
Nice, huh?
In conclusion:
1. Listen to the podcast.
2. Pick carefully the words you choose to use. For example, instead of saying (or thinking), "I'm tired." replace it with "I want to rest for 20 minutes."
3. Join the 21Day Metabolic Reset. Contact us to learn more.
with love, light and hope,
ko
